When the body lacks sufficient amount of red blood cell which is measured by a decrease in the amount of hemoglobin the person is said to be suffering from anemia. Symptoms differ for every instance of anemia. There are several treatments available but if it is left untreated can prove life threatening. Many who suffer from this does not have slightest hint of suffering from anemia.

These early signs will help you to decipher anemia:

• pale skin and look as if the blood has been drained out
• trouble catching breath, rapid breathing
• feeling tired all the time due to lack of oxygen
• low blood pressure
• severe chest pain in some cases
• dizziness; especially getting up from sitting or lying position
• insomnia(inability to sleep)
• lack of concentration
• leg cramps
• thirst
• irregular heart beat
• feeling cold
• depression
• loss of appetite
• constipation

Proper supply of nutrients through balance diet and right supplements prescribed by doctor can help patients to get rid of anemia